Food

My budget stayed the same while my confidence soared

Many people are under the impression that they cannot afford to eat healthily, but the truth is you can’t afford not to.

Many people are under the impression that they cannot afford to eat healthily, but the truth is you can’t afford not to. If done right with the correct guidance, not only is it absolutely affordable, but exceptionally easy. Changing your breakfast to a chia seed pudding with a fruit of your choice will be a delicious and super quick option. One tablespoon of chia seeds soaked the night before in water, added to coconut milk or cream will be enough for breakfast. Or try adding some sliced mango or your choice of berries for taste and extra nutrients. This breakfast is simple and will take no longer than 4 minutes to prepare.

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