Looking great naked is definitely something we all desire. Adopting the INSIDE-OUT approach (what we at C44 live by) is what will make this dream a reality. Start by shifting your eating plan to a healthier one by adding water and reducing processed foods. Applying just one small step will be extremely powerful. Try replacing one meal a week with a gluten free vegetarian choice and build from there upping it to a whole day. Exercise in any way that you find enjoyable and change to a more natural beauty routine. As you progress through these categories, and you will, unexpectedly fast, your lifestyle will improve. And there is no better motivator then seeing real results and the quicker and more sustainable it will be.