Chlorella, spirulina and barley grass are the more known and beneficial of the greens in the superfood category. Their main job is to detox you of heavy metals, aid in weight loss, reduce blood pressure with many other major health benefits. These super greens cleanse your system by ridding it of waste, giving you a permanent glow. Adding them to your morning smoothie will be the easiest option while drinking one teaspoon in water for the “BRAVER” health enthusiasts is an alternative if you don’t like smoothies. This easy and small addition to your routine will have a large impact to overall wellbeing and beauty.